Nathan Cashion

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Blog

My personal blog where I write personal thoughts on all things tech, chiropractic, fitness, or other rants.

I also have a blog about presentation design and a podcast and blog at ExploringChiropractic.com.

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Ordinal decades and axis anchoring

Nathan Cashion May 25, 2025

Something about this tweet about decreases in muscle strength for aging women felt off. Surely accelerated muscle decline couldn’t occur that early, could it?

Or could a classic mistake in chart design lead to an error while misinterpreting the data and communicating the results?

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In Rant Tags writing, publishing, academic writing, research, data visualization
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Ready vs. Willing

Nathan Cashion April 19, 2025

We often talk about not being “ready” to take a big action.

Any therapist or coach will ask us “Are you ever truly ready?”

What we really mean when we say we’re not ready is that we’re not yet willing…

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In Personal Tags random, thoughts, self-worth
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PredicTER is an open source tool that allows you to estimate the time it will take to conduct a systematic review based on various criteria.

Time requirements for conducting a systematic review

Nathan Cashion March 23, 2025

I’ve always wondered what it would take to conduct a systematic review, and while watching these videos thought it might be an interesting experiment to conduct a small one on my own, just to learn the process and see what it’s like to use some of the tools.

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In Tech Tags research, AI
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The Cash Flow Madde Simple diagram, from Business Made Simple.

How I use Bonsai to Implement the Cash Flow Made Simple Method

Nathan Cashion November 21, 2024

I love the simplicity of Donald Miller’s Cash Flow Made Simple method, but I wanted to find a way to implement the 5 Checking Account approach without having to actually open 5 separate checking accounts.

HelloBonsai.com offers everything a freelancer needs to manage their small business—proposals, invoices, bookkeeping, time tracking, project and task management—and it includes a free, integrated business checking account with virtual envelopes.

Here’s how to set it up.

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In Tech Tags Bonsai, finances, business, affiliate

Thoughts on Movement

Nathan Cashion November 11, 2024

I’ve admired Maria Popova’s productivity–she reportedly reads 12–15 books per week, tweets nearly every hour, and writes timely and timeless blog posts multiple times a day.

How does she accomplish so much with the same 24 hours per day that everyone is allotted? Where does she get the inspiration to make such deep connections between seemingly disparate pieces of writing?

Through movement.

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In Fitness, Personal Tags cognition, thinking, movement, exercise, creativity

Book Nostalgia

Nathan Cashion November 7, 2024

When I was a kid, our weekly post-soccer game ritual was to go to the local bookstore and pick out a book for $5. We were always so excited. Books have that ability to pull out a rare instance of delayed gratification.

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In Personal Tags books, shopping, reading, Amazon

4 Tips for Improving Telehealth Patient-Clinician Communication

Nathan Cashion October 13, 2024

Hirschtritt & Kelly (2024) detail four tips to help providers gain their patients’ trust and improve the telemedicine experience.

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In Tech Tags research, telemedicine, telehealth, video, live streaming, YouTube, technology
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Nathan Cashion

, Oregon City, OR, United States

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